I remember when I was a few years younger watching The Endless Summer 2 - a modern version of the surfing movie The Endless Summer. I hadn't watched the original and back in those days it was hard to get a copy of the original. Eventually I did and what I saw was mind blowing. Two young Americans travelling to hard to reach (in those days) places such as Tahiti, Senegal, Nigeria and South Africa. Their goal was to surf new spots and introduce locals to the sport. It was fascinating. Imagine t...
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I will admit it - I have let this side of my life go a bit. 

I have built a training philosophy around consistency and progression and I have let the little insights into my world slip. 

I started triathlon as an average athlete - way before the days of social media. At the time I craved success and wrote about training sessions, race reports and was pretty open. Then I hit the wilderness period and decided to block everyone out. There were reasons for this - good reasons I thought. I guess I h...
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